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Boost your Life with Subliminal Messages – For Free!
© Bradley Thompson, 2004
The U.S. Government banned them on TV and radio in 1974. They were once famously
used to boost sales of popcorn by almost 60%. And today, they're the subject of
numerous Derren Brown-style "mind" shows airing throughout the globe.
I'm talking, of course, about subliminal messages.
However despite all the media hype, subliminal messages aren't just used by advertising
moguls trying to get us to buy another can of coke. They can also be employed to make
serious and lasting change in our own lives.
In this short article, I'm going to share a method you can use to get subliminal messages
working for you—starting tonight!
But before we begin, let's ask ourselves: what exactly are subliminal messages?
Subliminal is defined as "below the threshold of consciousness". Subliminal messaging
refers to the act of sending messages direct to the powerful subconscious mind, the part
of your brain that controls everything from memory to body temperature to providing
your conscious mind with its core traits.
The most famous experiment in subliminal messaging history was conducted by pioneer
Dr James Vicary, who flashed the words "I want popcorn" and "Drink more coke" in
front of a movie audience for just 100-milliseconds. Nobody officially "saw" the
messages—they were below the threshold of consciousness—yet popcorn sales shot up
57.8% and coke sales increased 18.1%.
The U.S. Government soon outlawed this powerful suggestion technique in advertising,
yet its potential as a revolutionary self-help tool was soon realized. The power to send
self-improvement commands direct to the subconscious mind was suddenly available to
the masses.
But how? There are two primary ways you can actually "send" subliminal messages.
Visually, such as using the latest Subliminal Power software program (www.subliminal-
power.com) to flash messages around your computer screen as you work. Or, less
effectively, using sound, such as with the subliminal CDs you can order online at sites
such as Subliminal-Audio (www.subliminal-audio.com).
Yet if your budget is low, there's an even cheaper way to begin putting the power of
subliminal messaging to work for you!
Here's how. Begin by identifying a couple of core goals you'd like to concentrate on in
your life right now. For example, you may wish to learn faster or quit smoking. Then,
write that goal down as a simple, short, positive affirmation.
For example, "I am a quick learner" or "I am ready to quit smoking". Other examples
include "I invest wisely", "My reading speed increases every day", or "I am now more
confident".
Be careful: do not use negative terms, such as "Not" or "Don't" in your message. The
subconscious does not understand such words in context and would read "I don't gain
weight" as "I gain weight". You have been warned.
Now write your affirmation, clearly and in thick black marker pen, onto a sheet of white
cardboard. Create three-or-so cards, each with affirmations focusing on your core theme,
and store them next to your bed with a flashlight.
Next comes the unsociable part!
We're going to catch your mind in a highly receptive state, by waking it up in the middle
of the night, when the door to your subconscious is wide open.
Set your alarm clock for 3am, then go to sleep as normal. As soon as you hear the ring,
turn off the alarm and—almost instinctively—pick up the affirmation cards and your
flashlight. The room should be pitch black.
Next, flick the flashlight on and off very quickly a dozen times over each affirmation
card. While doing this, stare at the cards. Do not consciously try to make out the words.
These subliminal messages are for the subconscious.
When you're done, simply turn off the flashlight, put down the cards and return to sleep.
It will take just two minutes of your time and I guarantee you'll fall straight back into
deep and restful slumber.
That's it: you've just "sent" a bundle of subliminal messages straight to your
subconscious. What follows is exciting!
After the first few nights of using this technique, most individuals report problem-solving
dreams that assist in their goals or influence their decisions. Just a week later and
practically all participants note a serious movement toward their core goal. Their leaning
speed improves dramatically. Their nicotine addiction is cut in half.
As the change comes from within, it isn't always obvious. Yet a few weeks down the
line, most individuals sit back and realize just how far they've progressed without
consciously realizing it. Soon, your goals have been achieved... the messages worked.
When ready, you can move onto your next set of goals by simply writing out a new set of
affirmation cards.
It's a very simple system, yet remains highly powerful and terribly underused.
Most people reading this article won't try this straightforward experiment. Maybe they
just don't believe it will work, or maybe they view it as being altogether too much hassle.
It's inconvenient, certainly—perhaps not as user-friendly as a piece of modern subliminal
software. But you think it doesn't work? Then try it for a week, and see for yourself.
Tiger Woods, Steven Speilberg, New Scientist magazine, even the U.S. Government all
know the power behind subliminal messaging.
And if you don't, maybe it's about time you caught up.
Bradley Thompson is a well-known mind guru and commissioner of the critically-
acclaimed Subliminal Power software as used by
Olympic athlete winners. Bradley is also president of Subliminal-Audio, Subliminal-
Studio, Relaxation-CDs.com, Hypnotizer software, and PhotoReading software.
© 2005 - 2008 H. Vanoy Barton, all rights reserved.
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